Friday, March 19, 2010

Quit Smoking Pot

So you have reached the point in your life where you want to quit smoking pot? Congratulations, now since you have been smoking for some time, you are going to have to prepare yourself for what lies ahead. Pot even though isn't classified as an "addictive" drug, quitting can sure be hell. Let me share with you some valuable information about how to quit smoking marijuana that can help.

  1. Don't lose sight of why you want to quit- You are going to hit a few roadblocks along your way to recovery just like anyone does anytime they learn something new. Learning to quit smoking pot isn't any different. They key here is to not forget why you want to quit in the first place. You have to convince your mind that you want to quit and won't let anything interfer with your goal.
  2. Relationships (Good and Bad)- If you've been smoking weed for a long period of time, it's a good assumption that the majority of the people you know are pot smokers too, and don't really want you to quit. Alot of people that have quit or tried to have said that the hardest was that all their friends did was smoke and drink. To make quitting smoking easier for you, you may have to distance yourself from some of your friends, especially the ones that don't seem to truly support your decision. Often times continuing to hang around with these friends, even though they say they won't smoke anything while you are there, is bad for you because you know that they have some and are just waiting for you to leave to spark up. This ends up consuming all your thoughts and makes your visit a living hell, and even after you leave it's all you can think about.
  3. Plan- Planning is 1/2 of your battle and the other 1/2 is executing your plan. Once you have the desire to quit smoking pot, you need to take your desire to quit and put it into action!
A lot of people are unable to overcome their addiction, because they don't know what to expect, or aren't following a proven system that works. If you want to be successful when you stop smoking weed, visit my site to learn more about your addiction. Click Here!

Sunday, January 10, 2010

Tips To Stop Smoking Weed- Time To Prepare

First let me congratulate you, because if you are reading this article you must be contemplating quitting smoking pot. For a lot of people quitting is no problem at all for them, so I won't congratulate them as they won't be reading this article, but for the rest of this article will discuss some steps you can take when taking your journey of a life without weed. Here are some tips tostop smoking weed.

First and formost set a date for quitting. This is no different from when quitting any other addiction. Setting a date allows you to prepare yourself physically and mentally for what lies ahead. This should be a real date, not just some hypethical time frame down the road, be specific with it. It also shouldn't be when you run out. Write your day down somewhere that you will see daily to remind yourself. My advice for you on a timeframe would be to do it within the next month from the current date. If you go much longer than that, you will probably just brush it off and push that date further along in time and you won't quit.

Have a good understanding of why you are still smoking pot. Being addicted to weed is something that a lot of people don't understand. While marijuana isn't a physically addictive drug like heroin, cocaine or even cigarettes, it is a psychologically addictive drug. It is this psychological addiction that gives most people difficulties in quitting. If you've smoking weed for a long period of time, I'm sure that you've developed a daily routine that includes when and where you are gonna smoke. When you stop smoking weed, your whole daily routine is thrown out the window, and your mind will constantly fight to get back what it knows. You must be prepared mentally for this fight, as it can really knock you on your butt if you aren't.

Throw away your toys. Most pot smokers have some pretty cool toys for smoking. Getting rid of your paraphanelia is another of great tips to stop smoking weed, give them to a friend or throw them away. Whatever you do with them, just get rid of them and clean up, so you don't have any lingering remnants staring you in the face of smoking. It is easier to resist cravings if there isn't anything infront of you staring back saying "smoke me". People will do some crazy things when they have cravings to get high like raiding between the cusions of the couch to see if any trace bits of weed are in there, scraping a pipe for some left over residue and of course we can't forget a roach joint, which we've all done before.

Not everybody suffers withdrawals, but prepared for them. The number one reason why people cave and smoke another joint, is they weren't prepared for withdrawals. If you have your date set, you are already on the right path, as from the moment you set you date you can start getting prepared for what may happen and how you may feel. Do some research and check out what others have gone through. Anxiety, I will let you know is the biggest symptom of withdrawals. Have you ever felt on edge, when you were out of pot and you were supposed to get some more and something happened and you didn't get it on time? Remember that jittery on edge feeling you felt, well this was anxiety. Not take that memory and multiply it exponentially, and you will have a feeling of what your withdrawal anxiety will be like. Not being able to eat or sleep are two other common symptoms.

Doing your research leading up to your quit date is the best of my tips to stop smoking weed that I can give to find out what others have felt. I know that this article has gone on a bit long, and I apologize for that, but if you are serious about quitting for what ever reason, I send you my best wishes.

A lot of people are unable to overcome their addiction, because they don't know what to expect, or aren't following a proven system that works. If you want to be successful when you stop smoking weed, visit my site to learn more about your addiction. Click Here!


Thursday, January 7, 2010

How to Quit Smoking Pot- Quit Forever

While marijuana is considered a soft drug in comparison to others such as cocaine and heroin, it can still be very addictive and destructive. Many people find that their lives revolve around weed and it fills any voids in their lives. Weed becomes such a part of their daily lives that they feel they live in a haze and that they are missing out on some very important parts of their life. The first thing to know when learning how to quit smoking pot is that marijuana is not a chemically addictive drug.

Weed unlike others like heroin and cigarettes, is not a physically adictive drug and there are no physical cravings associated with it. Pot doesn't affect brain receptors, the way that hard drugs do. The addiction that you encounter when smoking weed is a psychological addiction. Your mind wants to replay the highs you once felt while smoking pot and tries desperately to get those feelings back again, even if it takes more and more pot to to do it, since your mind is becoming more and more resilient to it. Your smoking becomes more of a habit instead of a pleasurable action, and you begin to feel little benefit from smoking it.

Most pot smokers don't do it by themselves, they surround themselves with others who also smoke weed, so it becomes a very social occasion.

You should know that it is possible to stop smoking weed without cravings or relapses because you aren't combatting a chemical need but rather a psychological need that can be overcome with willpower.

This may sound very simple to some, but it may sound like a true nightmare to others. It can be a lot harder for those that have been smoking weed for many years, as there is a lot of history involved. Quitting smoking pot can bring out some pretty severe mental health issues, such as anxiety and depression or even rage. Living your life without smoking, which keeps your emotions at bay will be a challenge as you learn new daily routines. The ultimate trick is to find something to occupy your mind and keep it from having thoughts of smoking up. Doing something that makes you happy is important to being successful.

A lot of people are unable to overcome their addiction, because they don't know what to expect, or aren't following a proven system that works. If you want to be successful when you stop smoking weed, visit my site to learn more about your addiction. Click Here!

How to Quit Smoking Weed When You Are Hooked

It's a huge step for someone when they decide to quit smoking weed. For some it is no problem what so ever, they just quit and never look back, for others it can be quite the challenge. Even though weed is not a physically addictive drug, it causes psychological addiction. If you are one that is struggling and want some advice on how to quit smoking weed, this article may help.

The first week or so will be the hardest as you are learning how to change your entire lifestyle. Learning how to cope with changing the way you deal with some of lifes common situations is the hardest. Here are a few tips to help you through your struggle.

  1. Drink lots of water- Water as I'm sure you know is the best natural detox substance available. Water will help flush your body of any chemicals that are consumed while smoking, and drinking a nice glass of water may help to distract you while having a craving.
  2. Keep yourself distracted- Having something to keep your mind occupied and not having thoughts of smoking weed is vital. Your mind will be fighting you for the first few weeks, trying to revert back to previous patterns you had. Finding something that can keep your interest and your mind on something other than pot will help.
  3. Exercise- Not only a great distraction from smoking pot, it also releases endorphins which will make you feel better about yourself. I know that you are trying to overcome an addiction in smoking marijuana, but the endorphins that are released are a great natural high, so I don't feel that this addiction is a bad one.
  4. Support-Tell your friends and family members that you are trying to quit. Having this support can make overcoming a bad day when your cravings are getting really strong is a miracle in itself. Just let your friends and family members know, that they will need to have patience with you, as you may be very irritable. They may have to walk on egg shells around you for a while, but they won't really mind, as if they truly love you they will deal with it.
  5. Support Groups- Even though having the support of friends and family members if extremely important, many, if any at all, know what you are going through. This is when locating a support group comes in handy. The people that go to these groups are there for the same reasons as you, they know what you are going through, and are looking for help to get them through this, and this is why they will be very helpful to you.

Having a plan on how to quit smoking weed

A lot of people are unable to overcome their addiction, because they don't know what to expect, or aren't following a proven system that works. If you want to be successful when you stop smoking weed, visit my site to learn more about your addiction. Click Here!

Wednesday, January 6, 2010

Stop Smoking Weed-


Reaching the decision to stop smoking weed is quite the journey for those that are willing to take it. Some people will find this to be quite simple to do, while others will find it to be extremely difficult.

I read something and I think is great advice " IT IS SAID, THAT WE HAVE TO STOP TRYING TO STOP WHAT IT IS WE DON'T WANT TO BE DOING AND BEGIN DOING WHAT IT IS WE WANT TO BE DOING."

Marijuana addiction is linked to behavioral addictions such as gambling or sex addictions. The bind between these is that they give a "high of sorts" which stimulate your minds reward censors, that by stimulating them convinces your subcontious that you are doing something pleasurable and good. If you've been at it for awhile your brain craves this stimulation constantly.

Myths and Facts of Stop Smoking Weed

When smoking marijuana or rather deciding to stop smoking marijuana, one needs to be armed with some facts. We are bombarded with all sorts of information about marijuana, and most is coming from two very determined groups, the supporters of legalization of marijuana and the war on drugs supporters.


"Marijuana is not addictive at all, and if you think you are hooked on weed then you are just weak willed"

This is the biggest crop of $#%@ that I've ever heard. This statement comes from medical facts, and that is that marijuana contains no physically dependent chemicals. For this statement to be true, then there must no way that people can be addicted to gambling, sex addiction, internet addiction and the list goes on. These are well documented addictions, that governments spend millions of dollars every year trying to help people with these addictions.

"Marijuana makes you stupid and lazy"

This statement is one that has been blown out of proportion. Marijuana doesn't have that much influence over the body and mind. People choose to be lazy, and if and when they do decide to put effort into something they can come as stupid. The pot smoking culture is more to blame for this than weed itself. Social and cultural habits have much more to do with how someone forms good and bad behaviors. Smoking weed does, however cause memory deficiencies and can affect problem solving skills, but this is temporary and can't take control over a person.

"Marijuana is a harmless drug"

Marijuana is certainly a soft drug and is very comparable with alcohol which is perfectly legal if you are of age, this sentence is used as an argument that it should be legal and is perfectly safe. Don't forget that people have a disease called alcoholism, we have people that get drunk and do dangerous things that have serious consequences.


If you are ready to stop smoking weed you need to prepare yourself with the proper tools to be successful. You are going to need will power. You must also truly understand your addiction. You have to have a plan of what to do if problems arise when you stop smoking weed. You will also need a good support group to be able to help you be strong when you are having a bad day.

There is a system that I have recently encountered that I highly recommend for anyone looking for a complete system to follow for kicking the habit for good.

This is a system that is instantly downloadable and was written by a man who was like you addicted to weed and manged to overcome his demons and quit for good. He has put together all his insights, wisdom and even more importantly his step by step system he used to wean himself off weed.

For more info on his system visit Cannabis Coach today and start living your life again!