Thursday, January 7, 2010

How to Quit Smoking Pot- Quit Forever

While marijuana is considered a soft drug in comparison to others such as cocaine and heroin, it can still be very addictive and destructive. Many people find that their lives revolve around weed and it fills any voids in their lives. Weed becomes such a part of their daily lives that they feel they live in a haze and that they are missing out on some very important parts of their life. The first thing to know when learning how to quit smoking pot is that marijuana is not a chemically addictive drug.

Weed unlike others like heroin and cigarettes, is not a physically adictive drug and there are no physical cravings associated with it. Pot doesn't affect brain receptors, the way that hard drugs do. The addiction that you encounter when smoking weed is a psychological addiction. Your mind wants to replay the highs you once felt while smoking pot and tries desperately to get those feelings back again, even if it takes more and more pot to to do it, since your mind is becoming more and more resilient to it. Your smoking becomes more of a habit instead of a pleasurable action, and you begin to feel little benefit from smoking it.

Most pot smokers don't do it by themselves, they surround themselves with others who also smoke weed, so it becomes a very social occasion.

You should know that it is possible to stop smoking weed without cravings or relapses because you aren't combatting a chemical need but rather a psychological need that can be overcome with willpower.

This may sound very simple to some, but it may sound like a true nightmare to others. It can be a lot harder for those that have been smoking weed for many years, as there is a lot of history involved. Quitting smoking pot can bring out some pretty severe mental health issues, such as anxiety and depression or even rage. Living your life without smoking, which keeps your emotions at bay will be a challenge as you learn new daily routines. The ultimate trick is to find something to occupy your mind and keep it from having thoughts of smoking up. Doing something that makes you happy is important to being successful.

A lot of people are unable to overcome their addiction, because they don't know what to expect, or aren't following a proven system that works. If you want to be successful when you stop smoking weed, visit my site to learn more about your addiction. Click Here!

How to Quit Smoking Weed When You Are Hooked

It's a huge step for someone when they decide to quit smoking weed. For some it is no problem what so ever, they just quit and never look back, for others it can be quite the challenge. Even though weed is not a physically addictive drug, it causes psychological addiction. If you are one that is struggling and want some advice on how to quit smoking weed, this article may help.

The first week or so will be the hardest as you are learning how to change your entire lifestyle. Learning how to cope with changing the way you deal with some of lifes common situations is the hardest. Here are a few tips to help you through your struggle.

  1. Drink lots of water- Water as I'm sure you know is the best natural detox substance available. Water will help flush your body of any chemicals that are consumed while smoking, and drinking a nice glass of water may help to distract you while having a craving.
  2. Keep yourself distracted- Having something to keep your mind occupied and not having thoughts of smoking weed is vital. Your mind will be fighting you for the first few weeks, trying to revert back to previous patterns you had. Finding something that can keep your interest and your mind on something other than pot will help.
  3. Exercise- Not only a great distraction from smoking pot, it also releases endorphins which will make you feel better about yourself. I know that you are trying to overcome an addiction in smoking marijuana, but the endorphins that are released are a great natural high, so I don't feel that this addiction is a bad one.
  4. Support-Tell your friends and family members that you are trying to quit. Having this support can make overcoming a bad day when your cravings are getting really strong is a miracle in itself. Just let your friends and family members know, that they will need to have patience with you, as you may be very irritable. They may have to walk on egg shells around you for a while, but they won't really mind, as if they truly love you they will deal with it.
  5. Support Groups- Even though having the support of friends and family members if extremely important, many, if any at all, know what you are going through. This is when locating a support group comes in handy. The people that go to these groups are there for the same reasons as you, they know what you are going through, and are looking for help to get them through this, and this is why they will be very helpful to you.

Having a plan on how to quit smoking weed

A lot of people are unable to overcome their addiction, because they don't know what to expect, or aren't following a proven system that works. If you want to be successful when you stop smoking weed, visit my site to learn more about your addiction. Click Here!